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Unlock the secrets to beating hay fever: discover surprising remedies and tips!

Hay Fever

Hay fever, also known as allergic rhinitis, is a common allergic condition triggered by allergens such as pollen, dust mites, or pet dander. It occurs when the immune system overreacts to these substances, leading to symptoms like sneezing, nasal congestion, itchy eyes, and a runny nose. While hay fever is not life-threatening, it can significantly impact daily life, especially during peak pollen seasons in spring and summer.

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Common Symptoms of Hay Fever

  • Sneezing repeatedly, especially in the morning
  • Itchy or watery eyes
  • Nasal congestion or a runny nose
  • Itchy throat or ears

Managing hay fever often involves avoiding known allergens, using over-the-counter antihistamines, or seeking prescription treatments from a healthcare provider. For those with severe symptoms, immunotherapy may be recommended to reduce sensitivity to allergens over time. Keeping windows closed during high pollen counts and using air purifiers can also help minimize exposure.

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