Type The 20 into a search bar and you will not find a workout, a diet or a countdown. You will find a free bottle, a monthly price worth reading twice, and a name that hides a rule you already know.
Affiliate link. Your price stays the same.
So what is The 20, exactly?
The 20 (written The20 on the sales page) is a new supplement brand built by a woman named Susan, who says she formulates its product herself and takes it herself. That product is FLOW Nitric Oxide Booster, which the page describes as active blood flow support from organic watermelon and organic spinach, formulated for both men and women. The vendor says it supports healthy circulation, energy, sleep and sex. The offer at the time of writing: one bottle of FLOW for the price of shipping when you start the subscription.
The name is not random. It comes from that rule you already know, and once you see it, you will know exactly which question to ask about this bottle. Hold that thought, because the story comes first.
The white powder problem Susan says she found
The story on the sales page starts with a label. Susan writes that L-Arginine and L-Citrulline both work on the cGMP pathway your body uses to produce nitric oxide, and that citrulline was found to be more effective at increasing it. So far, a normal research rabbit hole.
Then came the part that changed her plan. According to the page, most arginine is made in China by fermenting corn in big tanks with bacteria, and citrulline is then made from that arginine with an enzyme reaction. Her objection was not the lab. Lots of great things are made in labs, she concedes. Her objection was the pesticides on the corn, which she says end up in the white powders sold in bulk bags for store shelves.
So she went looking for another source and landed on a family-owned company in the United States, run by a husband and wife, as she puts it, just like Tim and her. Her supplier sourced organic watermelons and organic spinach and fermented those real foods in tanks specifically for FLOW.
When NO is low, there is less flow
That line comes straight from the sales page, and it is the one idea worth keeping from this whole page. The vendor's case runs like this: nitric oxide levels decline as we age, and that reduces blood flow where the page says it matters most, the brain, the heart and the genitals. The page adds that nitric oxide relaxes the smooth muscle tissue in your veins, which it calls the endothelium, so blood flows more easily throughout your body.
The page is unusually frank about intimacy, and about women. It explains that women have as much erectile tissue as men, arranged differently, and that both sexes need good blood flow for arousal as they age. That is why FLOW is formulated for men and women alike, unlike the Spartamax gummy, which is marketed to men aged 40 to 70.
What is actually in the bottle
The sales page names four sources, each with a job the vendor spells out:
- Organic watermelon and organic spinach, fermented to provide plant-based L-Citrulline. The compound is named after the watermelon, Citrullus vulgaris, from which it was first isolated.
- Vitamin C from organic acerola cherries, added, the page says, to increase the absorption of the citrulline.
- Pine bark extract from the maritime pine (pinus pinaster), included for its circulatory effects and, per the vendor, to sustain the release of your nitric oxide production.
No drugs, just organic foods, is how the vendor sums it up. If circulation is your main focus and you want to compare formulas, Cardio Shield takes a different route with ingredients such as hawthorn leaf, olive leaf, green tea and garlic.
The safety line, and the caution that comes with it
Here is the evidence the page itself leans on. It states that in clinical trials L-Citrulline has been used safely and was well tolerated in children and adults (footnotes 5 and 6 on the page), and that it has been granted self-affirmed GRAS status, Generally Recognized As Safe, by the U.S. Food and Drug Administration (footnote 7). If that is the reassurance you were waiting for, you can read the full ingredient story and its footnotes on the FLOW page.
The same page adds its own caution, and it deserves the same weight: if you have a medical condition, are pregnant, lactating, trying to conceive, under 18, or taking medications, especially blood pressure medications, talk to your healthcare professional before using it. If blood pressure is already your main concern, the Blue Heron program, built on three seated exercises, is another page worth reading before that appointment.
The one number to read before you order
The bottle is free, but the offer is a subscription, and the page says so plainly. Your first month is free, you just pay shipping. After that, FLOW costs $22.47 a month under the Subscribe and Save 25% plan, and the page states you can cancel anytime. Check the shipping amount on the order form before you confirm, note the day your first month ends, then decide with a month of your own experience instead of a sales page.
Why it is called The 20
Now the promise from the top. The name comes from the Pareto Principle, the 80/20 rule, which says 80 percent of your results come from 20 percent of your efforts. The brand's claim is that it knows which 20 percent works because it pays for the research data, then goes the extra mile on ingredients. Susan's stated belief is that what goes into your body should be exactly what it says it is, and she keeps her name and her reputation attached to every bottle.
That gives you a simple question to ask. You do not need a cupboard full of bottles. You need to know whether blood flow belongs in your 20 percent. If your doubt is less about flow and more about the signal between brain and body, Hardwired For Pleasure, an audio program for men, starts from that opposite premise.
If when NO is low, there is less flow sounds like the story of your last few years, testing it costs you one shipping fee and a date in your calendar. Claim your free bottle of FLOW today, because you have spent long enough wondering where your spark went, and you deserve to find out on your own terms.
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People also ask
What is The 20?
The 20, written The20 on its sales page, is a supplement brand created by Susan and named after the Pareto 80/20 rule. Its product is FLOW Nitric Oxide Booster, made with organic watermelon, organic spinach, organic acerola cherry and maritime pine bark extract.
Is the FLOW bottle really free?
The first bottle is free when you subscribe, and you pay only shipping. After the first month the subscription costs $22.47 a month, and the sales page states you can cancel anytime.
Is FLOW for men or for women?
Both. The sales page says FLOW is formulated for men and women, and explains that engorgement works the same way in women as in men.
Who should talk to a doctor before taking FLOW?
The sales page lists anyone with a medical condition, anyone pregnant, lactating or trying to conceive, anyone under 18, and anyone taking medications, especially blood pressure medications.